Spring Mat Series

This Spring, Kelly is taking PowerFlow to the mat for a brand-new 6-week Mat Pilates Series at Belle Movement.

And don’t be fooled by the lack of springs — Kelly has plans for you.

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Expect the power and strength elements you know and love from PowerFlow, mixed with that flowy Pilates goodness, pumping tunes and a different prop every week to keep things fresh, challenging and just a little spicy.

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6 weeks. 6 props. Plenty of burn.

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Each week, Kelly will bring something different to the mat, challenging your strength, control and endurance while showing you just how much you can do with your own body, a mat and a well-placed prop.

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Whether you’re a Reformer regular who’s Mat Curious, a mat lover already, or simply looking for something new to shake up your Saturday morning — come and give it a go.