One comment we hear (almost more than any other) is, "there is a man in my life that NEEDS to do this".

 

However, the trouble is, convincing the men in our lives to give it a go!

Hence why we created the Bro-lates 6 week program.

 

A guys-only, 6-week progressive Pilates program for men on the Central Coast to get all of the basics down, find your core strength and mobility.

 

As a general rule, pilates for men isn't always what people assume it is. It isn't just a passive stretch session. It is dynamic strength and mobility class designed to keep your body functioning at its very best.

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The 2025 Bro-lates schedule is now available. Register below.