Belle Babies is our 6-week Postpartum Safe Return to Exercise Program—a nurturing, fun, and empowering way to ease back into exercise after your little one arrives! This program is designed under the watchful eye of local Women's Health Physio, Maddie Linnet.

 

During your classes we have several nannies on site to keep your little ones safe and happy whilst you complete your 45 minute class.

 

The program is delivered by our wonderful instructors, with your body’s recovery and well-being in mind. The program offers a gentle, step-by-step approach that promotes postpartum recovery, boosts energy, and improves overall strength—all while respecting your body’s unique healing process.

 

We encourage all of our clients to have an initial consult with Maddie at the 6s Physio clinic in Ettalong. This consult helps inform us of your individual needs as you progress through the program and we can tailor the course to you.

​

You’ve got this, mama! Whether you’re a new mum or this is your second (or third!) time around, this program offers you a balanced, sustainable approach to returning to exercise!

​

If you're unsure if this program is right for you, come along to our FREE workshop to hear from Jenna and Maddie. We have Nannies on site to care your bubs so you can focus on YOU!

​

Belle Babies 2025 Program is now open.

Spots are strictly limited so we can ensure the best care for our participants so be sure to book as soon as you're ready.