It has been a hell of a winter...
And we would love to challenge you, to "Spring into Summer"
We want to challenge you, for 30 days, to put yourself at the top of the "to do list"!
We challenge you to, 30 days in a row of either nourishing your body, moving your body or treating our soul.
Owner & Lead Trainer - Belle Movement
Jenna will give you the tools to move your body and treating the soul!
Pilates classes 3 x per week
Little to no equipment required
Combo of stretchy, sweaty and burny goodness.
Owner Jo Kate Nutrition
Jo is a clinical nutritionist with a passion for women's health and giving women the tools to lead a nourished life!
Jo has built the most amazing spring into summer meal plan, as well as some amazing content on nutrition and women's health.
Her meal plans are simple, nourishing and family friendly!
Both Jenna and Jo are Mum's and business owners.
Our days look just like yours! Pick ups, drop offs, lunch boxes, bedtimes, tantrums, loving cuddles, sleepless nights, ballet, swimming lessons, squeezing some work in there, and somewhere in there, attempt to care for themselves.
And to be fair - that last point, often drops off of the list.
Which is exactly why they built this challenge!
To encourage busy women to give themselves 30 days, to prioritize self care.
And self care is NOT smashing yourself each day.
Self care is NOT prepping chicken and broccoli every day for 30 days.
Self care is NOT attempting to squish mire S*%T into your already outrageously busy days.
So what is it actually about?
This is all about re-setting the mind.
It is about giving you a reason to put YOU on top of the list!
It is about feeding you body with great food.
It is about moving your body in a way that feels great.
It is about exploring what lights you up and giving you the tools to lean your life towards those things!
1 month of meal plans – designed with busy families in mind (valued @ $150)
3 Short, snappy, stretchy and sweaty pilates classes you can do from home with little to no equipment (Valued @ $140)
Complete access to “Belle Here and Now”, our online pilates platform with roughly 200 pilates classes to choose from (Valued @ $49)
Soul nourishing activities – drawn from some of Australia’s most incredible women (valued @ $80)
Inspiring “listen’s”, “watches” and “read’s”. (totally free – but we will do the research for you!)
Supportive community to share your experiences along the way (priceless!)
To make you feel great!
To give you the spark you need to jump out of winter in to the busy summer months.
To refocus on what is important, after what has been something of a stressful 6 months!
To encourage you to create new, positive habits that serve you and your family!
To help get you out of the feeling of “overwhelm” which so often means that as busy women – what we need to nourish ourselves, drops off the bottom of the never ending list!
The Important Details
We kick off on the 1st of November and conclude (with a party!) on Sunday the 29th of November
You will be delivered daily emails with your classes, meal plans, mindfulness tasks and your "reads, watches and listens"
What will I need?
The pilates classes are designed with little to no equipment required! We will give you a "home Pilates kit guide" OR you can purchase a kit.
You won't need anything fancy to complete your meal plans.
Still not sure....
Here is what our friends had to say after our "Winter Challenge"
Need a little sweetener?
For our first 20 sign ups... We will throw in a copy of our fave soul nourishing books!
"Boss of Busy: Combat Burn Out and Get Clear on What Matters" By Ali Hill
Balance & Other B.S.: How to hold it together when you're having (doing) it all By Felicity Harley
Both of these books were a HUUUUGGE sources of inspiration in developing this challenge and we'd like to gift one to you!
Hit the "Sign me up" button below and choose the "Bonus Book" option when you are in the online store!