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Belle Movement

Welcome to Belle in 2021! 

2020 was a big old year, right?! 

Well, we have taken the opportunity to jump into 2021 with our fresh approach to fitness and bring to life our most comprehensive time table and offering yet!

So, what is that we have on offer in 2021?

  • New Classes 

  • New Equipment

  • More Classes 

  • Same Belle feel 

What classes will be on offer?

Jon Doe

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Jane Doe

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James Doe

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Belle Fusion

Our signature class. A pilates, strength and conditioning circuit designed to build strength, balance and stamina. This class feels like a catch up with friends, paired with a little bit of a burn and a little bit of sweat. 

Great for all levels and can be modified for pregnant clients**.

60 minutes || Pregnancy Friendly || All Levels

Belle Mat

 Where it all began for Belle. Mat is a strengthy, stretchy flowy class that is sure to have you walking away feeling taller and energised. You will build, strength, balance and mobility.  Suitable for all levels and can be modified for pregnant clients**. 

45 minutes || Pregnancy Friendly || All Levels

**NEW CLASS**

Reformer Sweat

As the title suggests, prepare to sweat! This is a fast paced burnie class that is all about raising the heart rate and the endorphins. Some days it will include intervals, some days jump boards and our more advanced exercises.  We will build your strength and stamina in this class. This one isn't for beginners or for our pregnant clients. 

45 minutes || All Levels || Intermediate/ Advanced

**NEW CLASS**

Reformer Cruise

Smooth, flowy, technical reformer pilates. All about the little muscles and moving them well. This class is perfect for all comers and can be modified for pregnant clients**. 

45 minutes || Pregnancy Friendly || All Levels

 

**New Class**

Luxe Pilates

Just you and one other person.

The very best of pilates. Some strength, some stretch, some flow. Reformer, chair, arcs and props. An individualised approach to pilates. We will tailor to you!

60 minutes || Pregnancy Friendly || All Levels

**New Class**

Wundachair 

The Wundachair is a new peice of equipment here at Belle and we LOVE it! Similar to the Reformer it is spring loaded and can be used in so many different ways. The wundachair class will be one that will challenge you! This is a new class, so we will work through it together. We are all beginners, but expect to be challenged. Can be modified for pregnant clients**. 

45 minutes || Pregnancy Friendly || Beginner/ Intermediate

**pregnant clients will need to check in with Belle Staff to ensure that this class is suitable for them. Not all pregnancy safe classes are suitable for all pregnant clients 

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Belle Glow

This is our pregnancy specific class.

This is all about maintaining and building strength through your pregnancy. Our trainers have had pregnancy specific training with the Women's Health Collective and are really well eqipped to safely guide you through classes through all stages of your pregnancy.

45 minutes || Pregnancy Friendly || All Levels

Belle Babies

Our postnatal program is designed to gently return you to exercise and aid in your post natal recovery. Our trainers have had postnatal specific training with the Women's Health Collective and a well equipped to guide you through your safe return to exercise. . Bubs will be in the room with you AND we will have a nanny on site to give you a hand!

45 minutes || All Levels

Belle Bridging 

Belle Bridging is a 3 class series to "Bridge (yes, pun intended) the gap" between complete novice and group classes. This is an intimate class with just you and 1 other participant. You will be taken through the 3 class bridging program where we cover all of the basics.

45 min || Beginner

45 minutes || Beginner

**pregnant clients will need to check in with Belle Staff to ensure that this class is suitable for them. Not all pregnancy safe classes are suitable for all pregnant clients 

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*creche available Monday, Wednesdays and Fridays - bookings are essential 

** classes will be added to this schedule dependent on demand 

*** MindBody will have the most up-to-date schedule available

Need a little taste of Belle?